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What is Lumbar Traction ?
Lumbar traction is a therapeutic technique used to stretch and mobilize the lumbar spine, which is the lower back region. It involves applying a pulling force to the lower back, typically through the use of a traction table or mechanical device. The process can be done manually by a therapist or with specialized equipment designed to provide controlled traction. Patients are usually positioned comfortably while the traction is applied, and the treatment can vary in duration and intensity based on individual needs. Lumbar traction is often part of a comprehensive treatment plan aimed at addressing various conditions affecting the lower back.
What are the benefits of Lumbar Traction?
Lumbar traction offers several benefits that make it an effective treatment for lower back conditions. It can help alleviate pain by reducing pressure on the spinal discs and nerves, providing significant relief. Additionally, traction may assist in correcting misalignments in the lumbar spine and create more space between the vertebrae, which can help relieve nerve compression. The technique also helps relax tight muscles in the lower back, contributing to overall comfort, and may improve flexibility and range of motion. By promoting better blood flow to the affected area, lumbar traction supports the healing process for injuries.
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